Is it possible to lose weight during sleeping? yes! you can do it overnight. Researcher found average person burned 300 to 400 calories during 3 to 4 hours of sleeping. Human body consume energy from fat during sleeping that’s gradually lead to weight loss.
Studies shown insufficient sleep may disturb the hormones. Less sleep can cause muscle loss because muscle burn calories during the rest time. In this article we have a super amazing drink that can boost your metabolism and remove toxin from body. It helps to promote weight loss process overnight. This drink especially melt fat around your belly area.
Super Amazing Fat Burner Drink Recipe :
- One table spoon of cinnamon powder.
- One tablespoon of Apple Cinder Vinegar.
- One tablespoon of crush Ginger.
- One Cup Choped Parsley.
- Two Lemons.
- 6 Cups of water.
Apple Cinder Vinegar :
ACV use in many remedies to cure health problems. Apple cinder vinegar is fermented apple juice. Many people take in a shot form and some are take 1 tablespoon in drinking water. One tablespoon of ACV only contains 3 calories. It can use before eating anything. It means this low-calorie drink boost your weight loss process.
Cinnamon widely used in medicine. It is much effective to control the sugar level in blood. There are many treatments with the helps of cinnamon like respiratory illness, digestive issues, gynecological problems etc. Cinnamon antibacterial and anti-inflammatory properties helps to reduce weight by promoting healthy body. Include cinnamon in your healthy diet plan helps to reach weight loss goal.
Ginger is widely use in many cooking recipes. It is know as fat burner, it also helps to control blood sugar and prevent from overheating. Combined it with lemon water can helps to strengthen your digestive system and heartburn. Ginger has tons of benefits on your overall health. Many experiment and test have done on ginger for weight loss. A cup of water with few slice of fresh ginger before your meal stimulates digestion and support in reducing the weight and also detoxifies the body.
Like ginger, parsley also use in cooking recipes and salad. It contains many nutrients and it is very low in calories. It contains minerals, iron, potassium, vitamins A, B, C and K. Parsley helps to reduce weight loss and support in detoxification. It also helps to reduce bloating and water retention. Parsley can be use in lemon water for weight loss.
Lemon is rich source of vitamin C, potassium, phosphorus, magnesium that boost your immune system. Add lemon in water enhance the taste of water and is best beverage for hydration.
Preparation Method :
Take a juicer blender add all of these ingredients in it and shake it well. Store it in a glass jar and put it in refrigerator for chill.
Best Time To Drink :
Drink this shake 20 to 30 minutes before you go to sleep. This drink boost you metabolism and immune system overnight. Take this drink on daily bases and wake up with less weight. This power full drinks not only helps to reduce weight, it also help to detoxifies your liver and clean it from toxin.
We hope you will amazed with the result of this shake.